How to Apply for TANF in Maine

Maine's Office for Family Independence gives applicants five separate ways to apply for TANF — online, by mail, by email, by fax, or in person at a district office — rather than pushing everyone toward one portal. Once enrolled, families are also routed into related supports like ASPIRE for job training or Parents as Scholars for parents working toward a college degree, so TANF in Maine functions as an entry point into a wider set of employment programs.

Updated August 2026

What You'll Need

✓ Proof of dependent children in the home (or pregnancy) ✓ Household income information ✓ Completed TANF application (online, mailed, emailed, or faxed) ✓ Contact information for a follow-up TANF interview
  1. 1

    Confirm you may be eligible

    TANF is generally for families with dependent children living in the home and for pregnant individuals; My Maine Connection has a prescreening tool if you want to check first.

  2. 2

    Choose how to apply

    Apply online through My Maine Connection, download and mail a paper application to the Office for Family Independence at 114 Corn Shop Lane, Farmington, ME 04938, email it to Farmington.DHHS@Maine.gov, fax it to (207) 778-8429, or apply in person at a district office.

  3. 3

    Call with questions

    Reach the Office for Family Independence at 1-855-797-4357, Monday through Friday, 7:00 am to 4:00 pm, and select the TANF line option when prompted.

  4. 4

    Get connected to ASPIRE

    Once approved, you'll typically be referred to Fedcap Families for an ASPIRE orientation, where staff build a Career Plan (Family Contract Amendment) covering job search, training, and support needs like child care or transportation.

  5. 5

    Look into related TANF programs if they fit

    Depending on your situation you may also qualify for Parents as Scholars (a monthly benefit for parents in a degree program), Alternative Aid Assistance for short-term employment expenses, or TANF Transitional Child Care and Transportation benefits after you leave TANF.

Submit Your Application

Verified against the official Maine TANF agency site. View source

Find a TANF office in Maine →